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Our Mission is to Teach, Lead, and Empower People to Achieve Their Peak Potential for Health and Happiness.

Latest News From Dr Lolin

How To Drink Water

I love finding things to keep people healthy that don’t cost a thing.  By far,... 

The Health Benefits of MCT Oil

MCT (Medium Chain Triglyceride) Oil is an easily digested fat found in foods like... 

Educational Cooking Classes

Deborah Joy Gudelsky is a Masters Degree Student in Nutrition and Integrative Health... 

Latest News From Dr Pete

Reserve Capacity- Part 2:

There are three essential steps necessary in order to improve ones reserve capacity: Detoxification Providing... 

Stop Trying to LOSE Weight!

That’s right…STOP trying to LOSE Weight! Instead, direct your thoughts to... 

Reserve Capacity…What It Is and How It Relates To Stress

Years ago, I woke up early, got my gear together and got on my Kawasaki 650 motorcycle... 

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