Hilgartner Health and Wellness

How many of you have ever been to an Arcade and played the Whack-a-mole game? It’s where you stand with a big rubber mallet and there are...

It is a well established fact that whatever you put in your skin, will go in! This means that anything applied to the skin will be...

If there is one good thing that has come form the COVID-19 experience, it is that more attention has been given to predisposing factors...

That was the first post I saw this morning when I clicked on my Facebook feed. After I cleaned up the coffee that came spraying out of my...